July 4th is quickly approaching. Looking for a healthy dessert or snack item for your BBQ? Try my layered chia pudding with festive blueberries and strawberries! It's also a tasty breakfast or snack ANY day.
Super Simple Hummus
Edamame Sriracha Hummus
Loaded Berry Lemon Muffins
Golden Pistachio Coconut Energy Balls
Heartbeet Chia Pudding
Ginger Snap Green Smoothie
On-the-go Granola Bars
Guacamelon
Chai Spiced Almond Butter
Almonds are high in protein, monounsaturated fats, and fiber. Aside from benefits to the cardiovascular system, recent studies suggest that those who regularly consume almonds are less likely to develop osteoporosis.
This almond butter recipe is more of a delicacy, though overall low in sugar and sodium! Cinnamon and ginger also add some anti-inflammatory properties.
