July 4th is quickly approaching. Looking for a healthy dessert or snack item for your BBQ? Try my layered chia pudding with festive blueberries and strawberries! It's also a tasty breakfast or snack ANY day.
Cinnamon Toast Cashew Mylk
Easy Acai Breakfast Bowl
Loaded Berry Lemon Muffins
Banana Chia Chocolate Oatmeal
Cinnamon Almond Crunch Granola
It's so much cheaper AND tastier to make granola at home with simple ingredients. I'm sharing my go-to large batch recipe. It makes at least 12 servings and will stay fresh for 2-3 weeks in an airtight container. It's also easy to make with only about 10 minutes of active time! This granola will make you want to get out of bed in the morning!
Smoky Sweet Potato Hash
Pumpkin Apple Spice Overnight Oats
Cucumber Ginger Smoothie Bowl
Chai Spiced Almond Butter
Almonds are high in protein, monounsaturated fats, and fiber. Aside from benefits to the cardiovascular system, recent studies suggest that those who regularly consume almonds are less likely to develop osteoporosis.
This almond butter recipe is more of a delicacy, though overall low in sugar and sodium! Cinnamon and ginger also add some anti-inflammatory properties.
