Well hello, new favorite muffins.
Baking trial runs can be tricky - not as much room to play and it's definitely more of a science! For this reason I literally jump for joy when I get it right on the first try (it doesn't happen often) :) But it did with these!
I'm loving the combination of berry and lemon - one of my favorite smoothie recipes also brings these two together.
These muffins will keep you feeling full without weighing you down. They are refined-sugar free and soy free. Also low in calories, yet nutritionally dense!
Hope you love them as much as I do!
Loaded Berry Lemon Muffins
Makes: 15-17 muffins
Prep Time: 10-15 minutes
Cook Time: 20-25 minutes
Total Time: 30-40 minutes
*If you don't have spelt flour on hand, you can find it at most health food stores or sections. You can also sub an additional 1/2 cup whole wheat pastry flour for this recipe.
**If you only have 1 muffin tin, you can re-use your first tin after it cools, no problem!
Serving Size: 1 muffin Total Calories: 121 Total Fat: 3 g
Sodium: 61 mg Potassium: 155 mg Total Carbohydrate: 22 g
Fiber: 2 g Sugar: 12 g Protein: 2 g