Classic Chia Pudding

Hey Friends! July 4th is quickly approaching. Looking for a healthy dessert or snack item for your BBQ? Try my layered chia pudding with festive blueberries and strawberries! It's also a tasty breakfast or snack ANY day. 

Chia seeds are magical when added to liquid! This recipe comes together in minutes followed by 4 hours (or overnight) in the fridge! It's the perfect pudding texture, packed with healthy fats, fiber, and protein. The vanilla bean paste addition makes this my favorite chia pudding recipe EVER! 

Let me know what you think! Tag @thevariantveggie on Instagram and/or comment below!


Classic Chia Pudding 

Serves: 3-4

Prep Time: 5 minutes

Refrigerator Time: 4 hours or overnight 

Total Time: 4 hours + 5 minutes 

 

Notes:

Cinnamon Toast Cashew Mylk

**You can also sub 1 vanilla bean, scraped or 1/2 tsp pure vanilla extract

Nutrition:

Serving Size: 1/2 cup (nutrition information not including toppings)

Total Calories: 137  Total Fat: 7 g

Sodium: 80 mg  Potassium: 138 mg  Total Carbohydrate: 11 g

Fiber: 10 g  Sugar: 0 g (with no maple syrup)  Protein: 6 g  

Vitamin A: 5%  Calcium: 39%  Iron: 13% (Percent Daily Value)